DDP Yoga
DDP Yoga
DDP Yoga combines some traditional movements with dynamic resistance, active breathing techniques and power movements to make for a more challenging and results orientated workout
Benefits include improved cardio levels, lean muscle growth and fat loss and as with traditional Yoga improve fflexibility and core strengthening, without putting too much strain on the joints.
Benefits include improved cardio levels, lean muscle growth and fat loss and as with traditional Yoga improve fflexibility and core strengthening, without putting too much strain on the joints.
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£7.00
Before you book
All of our classes are only £7 per session, however, with an RW FITNESS Membership (only £45 per month) you will have UNLIMITED access to all classes with priority booking. Not only that, but with your membership comes full access to all of our online resources, including on-demand class videos, live streaming and recipe tutorials.
If you already have a membership, please login below, or join today to get started
If you do not wish to purchase a full membership, please feel free to take advantage of our PAY AS YOU GO option. Simply select the classes you would like to attend below and book.
Please note, you can only book for classes within 7 days from today, but the schedule will be visible
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18/11/2024
19/11/2024
20/11/2024
21/11/2024
22/11/2024
23/11/2024
