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Welcome to the RW Fitness Kitchen

Here you will find a selection of useful recipes to support your fitness goals. Each recipe is complete with video tutorial so you can follow through easily, along with a list of required ingredients.

This area is only available for FULL & ONLINE Members.

An ONLINE Membership (only £5 per month) gives you access to all online resources, including on-demand class videos, live streaming, recipe tutorials and much more.

With an RW FITNESS Membership (only £40 per month) you will have UNLIMITED access to all studio classes [@THE-HUB] with priority booking as well as all online resources.

If you have an account already please Log In below or Select Membership to create your account today for instant access.

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Recipes Coming Soon

15mins prep, 30mins cooking - this dish is perfect for straight after your work out. With great flavours and substancial protein this is an ideal treat that will leave you full and satisfied.

Recipe Suitibility

Vegan

Vegetarian

Gluten Free

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You'll find us [@THE-HUB]

[@THE-HUB] is our Leisure and Fitness Community complete with studio for classes, events and activities. PT and therapy rooms. We also have our fantastic outdoor space, STREET-SIDE for ourdor classes and activities.

We welcome businesses, schools and clubs to hire spaces for their classes, activities or 1-1 client sessions.

[@THE-HUB] is home to a fantastic collaboration of local businesses running an exciting range of classes daily. We are proud to welcome you into a fun, friendly environment with fun packed activities for all abilities and interests.

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